Category: Drills

Basketball

How to Teach the Jump Hook

The jump hook is one of the most effective scoring maneuvers, and mastering this skill can really boost your game. By following a form of

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Basketball

Basketball Playbook-Fundamentals

A Basketball Playbook for coaches and players of all levels Want to improve your skills and overall game? Master the fundamentals. We share ball handling,

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Drills

Soccer Ball Control Drill

Soccer Ball Control Drill Coach Ani shows you how to do a drill involving ball control and pylons (cones). For a soccer player, the importance

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Drills

Maradona Spin-Move Drill

Maradona Spin-Move Drill Coach Ani is back to teach all you soccer fanatics how to pull of the spin move, a dribbling skill popularized by

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Drills

Dryland Workouts For Swimmers

As important as it is to train hard in the pool, swimmers need to complement those workouts with strength and conditioning or, as many others

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