Category: Training

All Athlete Ambassadors

Work Out Like Julian Edelman

By this point, you’ve probably seen the amazing catch performed by Julian Edelman in the Super Bowl last Sunday. Want to know how to achieve

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Football

The Importance Of Warming Up

The Importance Of Warming Up For most people, warming up can be annoying and arbitrary. Who wants to warm up when they could be scoring

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Football

Proper Tackling Technique

Most football plays end with a tackle. If they do not end with a tackle, there’s a very good chance that there was a touchdown.

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Other Sports

One-On-One Defending

Soccer is a low scoring sport and a team’s defense is often what determines its success. As a team sport, defending is a cooperative effort,

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Other Sports

Diving Forward For Goalkeepers

Diving forward is one of the single-most important concepts in successful goalkeeping. It’s imperative to practice this skill with the proper technique. Believe it or

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