Category: Training

Coaches

Why Do You Coach?

Do your players call you by your specialty or do they call you Coach? If they are like most of the athletes I have coached

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Fitness

9 Snow Day Workouts

Freezing temperatures got you stuck inside? Don’t worry, we got you. These workouts are living-room friendly and will get your heart pumping (sans the frostbite).

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Baseball

Coaching is a Balancing Act

One of the most challenging aspects of coaching is connecting with your players on an emotional and mental level. Should you criticize, yell, scream and

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Basketball

The Off-Foot Finish

The first players I remember seeing use the off foot finish were Steve Nash, Tony Parker, & JJ Barea. At first my reaction was “did

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