Try Everything
I remember watching the movie Zootopia with my kids and listening to the song by Shakiraat the end, “Try Everything.” It made me think about
I remember watching the movie Zootopia with my kids and listening to the song by Shakiraat the end, “Try Everything.” It made me think about
Now that I have your attention, most of us as athletes have been told all of our careers that “failure is not an option.”
“Just go and talk to him.” This is what I had to tell myself a few times in the dugout of a big league spring
What’s the best defense for a coach to run? That’s an impossible question to answer because every coach has different personnel. With that being said,
Competing in a sport like football is tough, and playing when undersized is an even greater challenge. Requiring a smaller athlete to block or tackle
One of the worst times in any athletes’ career is the day they get injured. It can seem like your entire world falls apart, and
The nickel defense in football refers to a lineup with five defensive backs, and the dime package features six defensive backs. These alignments are primarily
Football is a complex sport in which every position has multiple assignments. However, some positions require more thinking and more action than others. Below is
Strength and speed are the two most precious attributes a football player can possess. Ideally, exceptional athletes have a great balance of both, but usually
Whether you’re playing sports for fun, trying out for a school team or even competing professionally, additional training is always needed to get better. There
As a coach, I oftentimes encourage parents and athletes to seek extra help through a trainer both during season and off season. I try to
Every defensive scheme has its strengths and weaknesses. The base 4-3, with four down lineman and three linebackers, is standard against stopping the run on
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