Category: Other Sports

Coach Spotlight

CU Team Spotlight: Ben Nadeau

As long as CoachUp has existed, we’ve gone to great lengths to give you the videos, resources, and tools you need to succeed as an

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Coach Spotlight

Coach Spotlight Series: Jesse Jordan

We’re really excited to bring you our newest Coach Spotlight as we’re traveling to Austin, Texas to chat with soccer coach Jesse Jordan. Coach Jesse

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Coach Spotlight

Coach Spotlight Series: Brian Hoffman

On Wednesdays, we do Coach Spotlights. This week, we’ve got the fitness guru from Castle Rock, Colorado, Brian Hoffman! With sports education in areas all

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Coach Spotlight

CU Team Spotlight: Jess Fadale

Over the years, we’ve gone to great lengths to give you the videos, resources, and tools you need to succeed as an athlete, coach, or

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Other Sports

Safe + Effective Squat Progressions

Undeniably, the squat is arguably one of the most versatile and useful exercises in any given strength training regimen. In fact, a strong squat translates

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