You can always get better, especially in the offseason! After you’ve separated from the team and have hung up your pads for the year, there
A recent submission to the CoachUp Q&A was geared towards developing technique among youth football players—specifically offensive lineman. With the way that the game has
The basic alignment of a 3-4 defense applies to the front seven defenders. It consists of three down lineman and four linebackers. Gap assignments vary
There are a number of elements that go into catching a football, but soft hands and concentration are two of the most pertinent. Before we
“How do I get past press coverage on a slant/in route?” Beating press coverage on a slant route is something that all receivers have struggled
Whether it be your personal trainer, your private instructor, or for the team you put your athlete on, choosing the right coach can make all
In this Whiteboard Wednesday Series we will be going over different coverages in football. This week we will be going over a Cover 2 Defense.
In this Whiteboard Wednesday Series we will be going over different coverages in football. Starting off we will talk about the Cover 3 Defense. Cover
Not all plays are created equal. Some plays are designed to pick up a few yards and move the chains, while others are created for
If you’re born with a large set of hands, catching the football can come with relative ease. However, if you’re not fortunate enough to posses
What’s the best defense for a coach to run? That’s an impossible question to answer because every coach has different personnel. With that being said,
Competing in a sport like football is tough, and playing when undersized is an even greater challenge. Requiring a smaller athlete to block or tackle
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