Many runners feel the need to run with music to keep themselves distracted and entertained. They believe that the beat of the music will help
Meet Soccer Coach Alec K.! He is currently a professional soccer goalkeeper for the Chicago Fire and has plenty of wisdom and expertise. Coach Alec
Tell us about your athletic career. I have been playing soccer pretty much my whole life. I played college soccer at the Ohio State
Have you or your child ever been watching a football game or attending a pep rally, when you realized how inspirational cheerleading is? The sport
Last year I watched a show about Olympic parents, and I wondered, would they all be hard-driving parents? Were they super competitive? What did they
Motivating your athlete in youth sports is not an exact science; it’s more like an art form. It’s trial and error — a learning process for
No one warns you when you sign up your child for his first season of sports that it’s not going to be all fun and
There’s a lot of hype, misinformation, and unrealistic expectations when it comes to playing sports in college. I did my homework and found the top
When I signed my first child up for gymnastics, and then later for softball, I entered a whole new world. Youth sports is its own
Is your child playing on a team where he is competing against another player for a starting sport or for playing time? All three of
Something happens on a team when the members feel a sense of ownership. I attended a leadership seminar recently where they talked about creating an
Playing Too Much Sports It seems nowadays and not uncommon to see young athletes playing in organized sports leagues 365 days out of the year.
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