As an athlete, your attitude and behavior outside of competition can have just as much impact on the team as your athletic ability. Coaches who want
How often have we heard these three terms used interchangeably: fear, mental block, performance anxiety? What if I were to tell you they all have
Without standards, we cannot teach. Imagine if there was no standard answer for the equation 1 + 1 = ___. On Mondays, the answer could
Regardless of the years of experience you have, as a coach, you always have room to grow. The game of football, like all sports, continues
There is no particular formula for coaching football. Coaches have to consider a variety of factors when developing their game plan and weighing their options.
Now that I have your attention, most of us as athletes have been told all of our careers that “failure is not an option.”
Coaching a very talented athlete can be a great deal of fun. That athlete usually attracts a lot of attention as a result of their
It takes a tremendous amount of effort to become a good coach. You watch a lot of film, carry on tons of research and spend
Every defensive scheme has its strengths and weaknesses. The base 4-3, with four down lineman and three linebackers, is standard against stopping the run on
The game of football begins and ends at the line of scrimmage. Whoever consistently wins the battle in the trenches will likely determine the victor
As a basketball coach and trainer, I find that most, if not all of my athletes desire to ultimately become better scorers. They watch superstars
An offense that can execute the no huddle system effectively is a nightmare for any defense. If you’re competing against a team that runs the
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