There are many aspects of being a good Ultimate Frisbee player. There is running, jumping, catching, blocking, and throwing. Of all these aspects of Ultimate
It wouldn’t be an overreaction to call the cutters the most important athletes on the field at any given point in time. Now, that might
Walking through a college campus or at the beach on a nice day, you might see people playing with a Frisbee disc. The misconception about
Excelling In The Horizontal Stack So, now that you know the ins and outs of the throws, positions, and rules, it’s finally time to dig
In order to be an elite Ultimate player, you must have a firm grasp on many general sports traits — running, jumping, catching, blocking, and
Now that you’ve mastered the backhand, it’s time to move onto a resourceful tool called the forehand. Affectionately nicknamed the flick, thanks to the necessary
Before you can ride a bike, you’ve got to use training wheels, right? Well, the same deal applies to Ultimate — before you can play,
Disc golf, or frisbee golf, is a great game and an awesome way to improve your ultimate frisbee technique. Its a very different sport from
If you’re new to the sport of Ultimate, you may be shocked to find about the rules of the game itself. It’s called Spirit of
The hammer, for all intents and purposes, is one of Ultimate’s riskiest and flashiest throws, a delicate, intricate move that flips everything you thought knew
Now that you’ve got a basic grasp on the rules of Ultimate and the particular throws of interest you’re now ready to dive in a
Most uninformed Ultimate players will learn **[the throws](https://www.coachup.com/resources/ultimate/the-backhand-in-depth)**, **[the positions](https://www.coachup.com/resources/ultimate/positional-insight-handler)**, and **[the rules](https://www.coachup.com/resources/ultimate/guide-to-ultimate)** and then assume that they’re done in their training, but they’ve really
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