Tag: Physical Therapy

Injury Prevention

At Home Treatment Options for Plantar Fasciitis

Plantar fasciitis is one of the most commonly seen foot injuries in the world, and it strikes without warning. Occurring with a strain or tear

CoachUp Nation June 7, 2023 No Comments

Injury Prevention

Active Release Training for Athletes

Active Release Technique (ART) is a form of physical therapy that concentrates on healing injuries by correcting the soft tissue of an affected area. The

CoachUp January 31, 2018 No Comments

Tag: Physical Therapy

At Home Treatment Options for Plantar Fasciitis

Active Release Training for Athletes

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