A basic understanding of physics can lead to an improvement in athletic performance. One concept from physics that is especially relevant to boxers and other
When many people think of martial arts, the image of young Bruce Lee flying through the air to kick bad guys pops into their minds.
The place of Western boxing in the context of martial arts and self-defense has long been a topic of much debate. Webster’s dictionary defines martial
Kettlebell Training for Martial Arts There is nothing worse than seeing an out-of-shape martial artist. No matter how good your martial arts moves are, they
In this article I will discuss the importance of having a great fight camp (training camp) and how fighters can benefit from it when
I receive a number of inquiries on this website from aspiring students. It’s a great feeling to know that the desire for learning a martial
In the popular show Deadliest Warrior, Season 1 Episode 3 “Spartan vs. Ninja”, the Spartan weapons expert, a former Green Beret, stated that the main
One of the most terrifying occurrences in self-defense is to be attacked by an offender with a knife. It usually happens in a split second,
The hakama originated with the horse riding samurai of Japan. The split allowed the samurai to easily mount & ride horses while protecting their legs
Innovative Wing Chun is one of the world’s most technically advanced and devastating forms of hand-to-hand combat. It is the original mixed-martial art of China
Once you have been practicing martial arts for a significant period of time and have mastered the fundamentals, increasing the speed of your skills will
Are finger locking techniques effective in a street confrontation? The answer can be yes if you are proficient in applying them at the right opportunity.
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