Proper Sled Drive Technique
Transcription: “Hi, I’m Coach Molly, I’m a coach at CoachUp. Next we’re gonna go into sled driving, which continues to work on our explosiveness, but also brings in the power and the short distance speed. That involves the core, the hamstrings, the quads, all our muscles groups kind of firing at once to develop the strength.”
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The Huffington Post shared an article entitled, “10 Tips for Soccer Parents on the Sidelines.” Bruce Reyes-Chow, a pastor, parent and writer, says one of
5 Ways That Sports Parents Annoy Their Young Athletes Let’s be honest. If you’re a parent, you know you do things that annoy your child.
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