Single-Leg Split Squat
Transcription: “My name’s Coach Ike with CoachUp. We’re gonna be working on single-let split squat. It helps with your balance and stability. In soccer we always have to make sure we are training our legs.”
Coaches
Why We Coach — Mark Smith Basketball
As a basketball coach, my mission is to serve as a guiding light, inspiring young athletes. I shape not only skilled players, but future leaders
January 3, 2024
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