Single-Leg Split Squat
Transcription: “My name’s Coach Ike with CoachUp. We’re gonna be working on single-let split squat. It helps with your balance and stability. In soccer we always have to make sure we are training our legs.”
Pro Sports
The History of Hockey’s Slapshot
The History of Hockey’s Slapshot Everyone knows the power of a slapshot. Hockey’s most famous technique can be brutal, a power shot that pounds the
January 17, 2017
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