How to Juggle
Transcription: “Hi, I’m Coach Vasili. We are working on juggling. Juggling is a hugely important part of any soccer player’s game. It forces you to react to the ball in real time. It’ll really help your ball handling. You can do it before practice, before a game, at home, wherever. Make sure to juggle often, and everywhere.”
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Usually, when a player progresses through the youth leagues, their coaches will group them into two categories: Short and Tall. Coaches will make the shorter
Resisted Jump Squats Resisted Jump Squats | CoachUp Football Training Transcription: “Hi, I’m Evan Thuotte with CoachUp. So right now we’re gonna work on our resisted
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