Coach Paul Barber is a football and basketball coach in Staten Island, NY. He has over 20 years experience playing Football. He played Division I Football for North Carolina State University and Hampton University. Currently, he coaches high school football and trains several athletes between the ages of 10 and 24.
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Shooting the basketball is an art form. To become great, you need to develop rhythm, touch, and accuracy, all while tuning in mentally to block
Benefits Of Resistance Training Contrary to popular belief, resistance training does not always mean bulking up. While Olympic lifters and bodybuilders work out to increase
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