One of the most important skills needed when participating in the sport of rugby is knowing how to tackle. If you are able to successfully
Snowboarding has many different aspects and there are many types of snowboarders. They can take on all sorts of terrain from moguls to glades to
Mixed Martial Arts (MMA) combines numerous fighting styles and allows for both upright striking, and ground grappling techniques. The sport has grown rapidly in North
I studied Brazilian Jiu Jitsu for the past ten years. Originally my parents signed me up for my martial arts class so I could stay
Cheerleading: Injury Prevention and Treatment While the concept behind the sport of Cheerleading is typically happiness and inspiration, competitions at both high school and collegiate
Kickboxing has undergone a resurgence over the past few years through kickboxing fitness classes, and the rise of Mixed Martial Arts amongst the mainstream audience.
Snowboarding is one of the most exhilarating sports. There are few things more thrilling than speeding down a mountain through fresh powder. Snowboarding is more
In order to begin a sport as complex as rugby, you must learn and know all the basic rules of rugby. Rugby is a sport
The Karate Kid follows Daniel LaRusso in his quest to overcome a bully by beating him in a karate tournament. Unfortunately for Daniel, his bully
If you are playing in a position such as a one of the centres (Players #12 and #13) or a full back (Player #15), it
Dancing isn’t only a fun, exciting way to work out, it’s healthy too. With many different types of dancing out there, you’re bound to find
When athletes sign up to attend a sports camp it is recommended that they have the right equipment to play safely and successfully. Like in
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