Author: Kamal Walker

Parents

Try Everything

I remember watching the movie Zootopia with my kids and listening to the song by Shakiraat the end, “Try Everything.” It made me think about

Read More »
Football

What is the Best Football Defense?

What’s the best defense for a coach to run? That’s an impossible question to answer because every coach has different personnel. With that being said,

Read More »
Injury Prevention

Bouncing Back From an Injury

One of the worst times in any athletes’ career is the day they get injured. It can seem like your entire world falls apart, and

Read More »
Football

Nickel and Dime Defenses

The nickel defense in football refers to a lineup with five defensive backs, and the dime package features six defensive backs. These alignments are primarily

Read More »
Football

Football: Strength and Speed

Strength and speed are the two most precious attributes a football player can possess. Ideally, exceptional athletes have a great balance of both, but usually

Read More »
Nutrition

3 Major Weight Loss Tips

Weight loss has become a popular (and much needed) trend in this country, resulting in diet pills, pre-made meals and countless shady deals. There are

Read More »