Beginner Level Swimming Workout Swimming is a fantastic way to get in a great workout without putting too much stress on your joints. However, the
New England Heavyweight Golden-Glove Champion and CoachUp Coach Brandon Montella shows the importance and mechanics of parrying punches. Hi, I’m Brandon Montella, 2012 New England
Coach Brandon Montella shows how to correctly throw a jab while keeping yourself protected. Hi, I’m Brandon Montella, 2012 New England Heavyweight Golden Glove Champion
Former college field hockey player and CoachUp coach Anna Giannoni shows how to hit a field hockey ball. After you position the ball an arm
Former college field hockey player and CoachUp coach Anna Giannoni shows how to pull back and change direction. Anna Giannoni: Hey guys, my name’s Anna
Brandon Montella shows how a proper boxing stance is important to keep your balance and protect yourself. Hi, I’m Brandon Montella, 2012 New England Heavyweight
Former college field hockey player and CoachUp coach Anna Giannoni shows how to hit a field hockey ball. Anna Giannoni: Hey guys, my name’s Anna
Former college field hockey player and CoachUp coach Anna Giannoni shows the air dribble shot in slow motion.
Former Field Hockey Player and CoachUp Coach Anna Giannoni shows players how to Indian Dribble. Anna Giannoni: Hey guys, my name is Anna Giannoni. I’m
CoachUp Coach Vasili explains how dribbling around cones improves agility and ball control. Dribbling Around Cones | CoachUp Soccer Training Hi I’m Coach Vasili. We’re
Coach Chaim Andler explains the benefits of the landmine row. Chaim: Hi I’m Chaim Andler. I’m a coach with CoachUp. Landmine row is another really
Former college field hockey player and CoachUp coach Anna Giannoni shows you how to Indian dribble, an essential technique for any field hockey player. Anna
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