Why You Should Deadlift The deadlift sounds like a scary exercise, right? For beginners, it might appear too difficult, complex, and, quite possibly, a pain-inducing
Julian Edelman Draft Report | Only Two Things You Can Do Congratulations to our Athlete Ambassador, Julian Edelman, on winning his second Super Bowl! Some
Combat Ropes Transcription: “My name is Frank DeSario. Next exercise is the combat ropes. First one we call hand-to-feet and this is one that’s really targeting
How To Catch A Fly Ball Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is
The Rope Climb Transcription: “Hi, I’m Junyong Pak, two-time “World’s Toughest Mudder,” and this is the rope climb. So there’s a couple different techniques for climbing
The Barbed Wire Crawl Transcription: “Hi, I’m Junyong Pak, 2-time World’s Toughest Mudder and this is the barbed wire crawl. Alright so we’re gonna roll through
Junyong Pak, Tough Mudder Ambassador Transcription: “Training for a Tough Mudder is about getting yourself comfortable with being uncomfortable. You want to constantly push yourself into
How To Frame A Pitch Clint Chalk is a former college baseball player and CoachUp coach — and this is framing the pitch. For an
Medicine Ball Twists Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the medicine ball twist.The reason you want to
Fielding Ground Balls Transcription: “Hi, my name is Clint Chalk I’m a former college baseball player and CoachUp coach. And this is the ground ball. Fielding
For soccer players looking to be recruited by college coaches, college showcases are a critical part of the recruitment process. Attending these events will give
Former Ugandan national team player and CoachUp coach, Adrian Kawuba, teaches us the chip shot. Adrian Kawuba: What’s up guys? My name is Adrian. I’m
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