Coach Molly introduces several agility drills to help soccer players enhance lateral movement.
Molly: Hi, I’m coach Molly. I’m a coach at CoachUp. Next we’re gonna do some agility ladder drills. Agility is incredibly important in soccer. It helps with your first touch and your movement, as well as speed and quickness.
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One-on-One Soccer Transcription: “Hi I’m Coach Vasili. The next thing we’re working on is 1v1 drills. 1v1 is great because it’s a small space, it’s a
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