Coach Molly introduces several agility drills to help soccer players enhance lateral movement.
Molly: Hi, I’m coach Molly. I’m a coach at CoachUp. Next we’re gonna do some agility ladder drills. Agility is incredibly important in soccer. It helps with your first touch and your movement, as well as speed and quickness.
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How To Take A Goal Kick Transcription: “Hi, I’m Vasili Uspensky, former VCU goalkeeper and CoachUp coach — and this is the goal kick. This is
A recent submission to the CoachUp Q&A was geared towards developing technique among youth football players—specifically offensive lineman. With the way that the game has
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