Running
Runners: To Get Faster You May Need to Slow Down
In the movies, coaches say things like “Clear eyes, full hearts, can’t lose!” or watch intently as their athlete sprints by on the track, and
In the movies, coaches say things like “Clear eyes, full hearts, can’t lose!” or watch intently as their athlete sprints by on the track, and
1. Are my habits in line with my goals? Another way to put this: Are my actions today going to get me where I want
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