Benefits of a Dynamic Warm-up Routine in Football
If you’re like me, you remember starting all football practices by lining up in tidy rows with all your teammates. The team’s captains would face
If you’re like me, you remember starting all football practices by lining up in tidy rows with all your teammates. The team’s captains would face
A warm-up before football should take at least 5 minutes. You should have a light sweat, your heart rate should be up, and you should
bal·ance [bal-uhns] noun 1. an even distribution of weight enabling someone or something to remain upright and steady. 2. a condition in which different elements
Watching soccer live or on television is a great way to pick up tips for your own game. It is easy to get distracted by
Top 7 Inspirational Football Movies Inspirational sports movies, and football movies specifically, seem to be one of the most consistently popular film genres. Why
Pulling Your Goaltender in Hockey One of the more unique rules in hockey is the ability to pull your goaltender and add an extra
Making healthy food choices in the grocery store should be easy, right? Here are some tips to help you sort through product choices, complex
Talent is Not Enough The truth is that I was never the most talented soccer player in my hometown of Roseto Valfortore, Italy. I wasn’t
In the corporate world we use a Return On Investment (ROI) model to show by implementing a certain technology a company would be able to
You have the football skills: a good arm, soft hands, and quick feet. However if you want to play at the next level you are
The following are steps to take to ensure confidence within your goalkeeper prior to the start of the game. Remember, there are three specific
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