Box Lacrosse
Although it is not the most popular sport, most people are familiar with, or have at least heard of, traditional field lacrosse. There is another
April 1, 2016
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Although it is not the most popular sport, most people are familiar with, or have at least heard of, traditional field lacrosse. There is another
Practice Makes Perfect Practice makes perfect has been a phrase used by many coaches. It has been a rule of thumb for most. Athletes spend
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If you’re still performing slow, controlled stretches to warm up before practice, you could actually be increasing your chances for an injury. Static stretching has
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Most kids try to avoid it, and either they are volun-told or are brave enough to volunteer for the position. Goalkeeper. Even from the youngest
Whether To Specialize In A Sport Or Not Many parents are not sure how to encourage their athlete to succeed. Parents do not know whether
Low-Glycemic Diet Why consider a low-glycemic index diet? A high-glycemic meal leads first to a surge, then a crash in blood sugar that makes people
When you read my articles you will find that I have many thoughts or expressions that get right to the heart of the matter.
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