The Perfect Guacamole

This recipe is credited to Sherry Gedman. 

  • 2 ripe avocados
  • ½ red onion, minced (about ½ cups)
  • 2 T. cilantro leaves, finely chopped
  • 1 T. fresh lime or lemon juice
  • ½ tsp. coarse salt
  • 1 to 2 serrano chilies, stems and seeds removed, minced
  • Dash of freshly grated black pepper
  • ½ ripe tomato, seeds and pulp removed, chopped

Directions

Cut avocados in half. Remove seeds. Scoop out avocado from the peel, put in a mixing bowl. Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt and pepper and mash some more. Add chili peppers a little bit at a time and taste for desired degree of heat. Refrigerate covered with plastic wrap directly on the surface of the guacamole until ready to serve. Just prior to serving, stir in tomatoes.

CoachUp is the safest and easiest way to find a coach for personalized training. With our 100% money-back guarantee and vetted coaches, anyone can achieve their full athletic potential. Find your perfect coach today and become the athlete you want to be!

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Share this post:

Leave a Reply

Your email address will not be published. Required fields are marked *

Find a local qualified coach today!




Other Sports

2 Types of Runs You Should Be Doing

We discuss the benefits of conversation pace and fartlek running, and how to incorporate these two types of runs into your training. Conversation Pace Run Conversation

Read More »